Welcome!
If you have made it to this page, you have taken the next step towards support, growth and change. Maybe you have searched for awhile. Perhaps it has taken you years to make the courageous decision to seek therapy. However long it’s taken you, whatever sparked the search, I am glad you have taken that step.
I am a solo therapist and owner of Outside the Lines Counseling, LLC. I strive to connect with my clients, with emphasis on what the therapeutic relationship brings to healing and growth. I work with adults over the age of 18, many of whom are neurodivergent or have trauma. Anxiety, depression, the stress of life transtions, and challenges in relationships are all within my areas of work.
I work from a neuroaffirming, trauma-informed lens. My approach is eclectic and tailored to each individual client. CBT, solution-focused therapy, a focus on the mind-body connection, psychoeducation and a relational approach are all part of my toolkit. As a clinical social worker, I utilize a strengths based, biopsychsocial perspective, and work to meet you where you are, to collaborate towards your goals.
You’ve taken this step, let’s get started on your path to healing and growth.